June 29, 2007, Newsletter Issue #71: Ergonomic Keyboard
Tip of the Week
Repetitive typing on a keyboard is one of the most common causes of carpal tunnel syndrome. In order to reduce your chances of developing injury to your wrists, arms, shoulders, and neck, consider purchasing a keyboard that has been designed ergonomically.
A keyboard that has been ergonomically designed will reduce the injury caused by constantly typing. Ergonomic keyboards vary in design from keyboards that are split or bendable, to keyboards that provide a resting area for the wrists. Regardless, of what design you choose, investing in an ergonomic keyboard can reduce injury to the muscles, tendons, and nerves of the hands, arms, and shoulders.
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